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August 2, 2012

Markvaughan2009's Blog

I have written many times about not listening to the things you read on the outside of a package.  Ignore the bubbles and the big print.  These messages are just there to cover up what they don’t want you to read.  To quote the book, ‘You Are Not A Fit Person’:

This food is rich in…
You are going to hear claims all the time that this food is rich in this or full of that. That is normally a way to hide what it is saturated in and they don’t want you to see that. Don’t listen to what a food has a lot of. You don’t need any additional nutrients. You get too many. People talk about the healing qualities of this and the cancer fighting qualities of that, but there is little or no evidence to back any of this up. Certainly there are no silver…

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